How to View Courses
If your employer, physician, or health plan offers Launch My Health courses to you at no cost - please visit their site to enroll in additional courses.
Products
-
Putting out the Flame: Anti-inflammatory Nutrition
CourseLearn how to reduce inflammation to help with chronic diseases like diabetes, musculoskeletal conditions, autoimmune disease, weight loss, disease prevention, and more.
Free
-
Restore Gut Health
CourseHeal your gut to improve symptoms, optimize health, and manage chronic conditions. Identify foods that may be irritating your body.
Free
-
GLP-1s: Roadmap for Success
CourseStruggling with nausea, low appetite, or not sure what to eat on a GLP-1? Learn how to manage side effects, nourish your body, and build habits that support weight loss and long-term health.
Free
-
Nutrition for Brain Health
CourseLearn how to enhance your brain health as you age to support longevity and prevention of diseases like Parkinson's, Alzheimer's Disease, Multiple Sclerosis, and more. The time to act is now!
Free
-
Elimination Diet Miniseries
CourseSick and tired of not knowing what foods may be causing you distress? In this miniseries, you'll be guided through the Institute for Functional Medicine's Elimination Diet protocol and learn what and why your body may be reacting to foods.
Free