How to View Courses
If your employer, physician, or health plan offers Launch My Health courses to you at no cost - please visit their site to enroll in additional courses.
Products
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Restore Gut Health
CourseHeal your gut to improve symptoms, optimize health, and manage chronic conditions. Identify foods that may be irritating your body.
Free
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GLP-1s: Roadmap for Success
CourseStruggling with nausea, low appetite, or not sure what to eat on a GLP-1? Learn how to manage side effects, nourish your body, and build habits that support weight loss and long-term health.
Free
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Elimination Diet Miniseries
CourseSick and tired of not knowing what foods may be causing you distress? In this miniseries, you'll be guided through the Institute for Functional Medicine's Elimination Diet protocol and learn what and why your body may be reacting to foods.
Free
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Foundations of FODMAPs: An Approach to IBS
CourseReduce gut symptoms like gas, bloating, and diarrhea by identifying foods that may be triggering discomfort. Learn how to follow the low-FODMAP diet with practical tools, meal planning support, and recipes to guide you along the way.
Free