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Launch My Health's Favorite Things
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If you've taken a Chef Jeremy cooking class or one of our nutrition courses you've probably seen some of our favorite tools in action. Here's a list of our favorite things. And remember, the two most important tools in the kitchen - your hands!
We're all about supporting local businesses and getting a feel for kitchenware before buying. But for your convenience, we've included Amazon links below so you can easily check them out without breaking a sweat.
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Chef Jeremy's recommendations:
I'm always asked what kitchen tools I love and can't live without. Well, here are some of my absolute favorites. But let me make one thing clear: you don't need all of these tools or to get the exact same items to whip up incredible dishes!
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Stainless Steel Measuring Cups & Spoons
Versatile, durable, and I love how these measuring spoons fit inside spice jars.
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Cutting Boards
Stay away from flimsy, disposable boards. They are hard on your knife and can curl and slide (Danger!). Fancy wood boards are great, but these maximize the dollar, safety and effectiveness.
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Mixing Bowls
Plenty of glass and aluminum bowls will work great. These are my faves because they have rubber bottoms to hold them in place, lids, and attachments.
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Soft Spatulas
Don't mess around with those 'pretty' home-cook spatulas. These will be the last ones you ever need to buy. Flexible enough to get into tight corners and durable enough to stand up to 500° Fahrenheit.
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Internal Probe Thermometer
Thermometers can be temperamental. This isn't the most affordable, but I've had GREAT luck with it.
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Juicer
I've had the enamel peel off on several enamel coated versions, so I like this one best.
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Air Fryer
I love the Philips brand and recommend buying the biggest one you can afford and have storage space for (they're never big enough!). Remember, you can get similar results in a convection oven.
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Instapot (pressure cooker)
The original Instant Pot brand does it right and it's the only one I've seen with a stainless-steel insert.
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Dutch Oven - the splurge
Le Creuset is LUXURY at it's finest for the home cook. Buy the biggest one you can afford because they're never big enough and they're pretty!
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Dutch Oven - for the budget-conscious Shopper
Lodge's Dutch Oven performs incredibly. And even more affordable options exist. I look for enamel coating and a consistently thick base and walls.
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Induction Cooktop
Want the power of a gas cooktop in a portable version? This is it. It's also the make and model I use for all my Launch My Health cooking. Note: cookware must be magnetic to work on an induction cooktop (stainless steel or cast iron).
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Knives
If you've taken my knife skills class, you know the Chef Knife is where it's at! So instead of buying a block of knives that you won't use all that often, I recommending putting that money into buying one great Chef Knife. There are many options, so take you pick for what fits your budget.
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Good - Chef Knife
This meets my recommendations of having the blade run the length of the handle and uses rivets.
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Hone
All hones are pretty much created equal. Take your pick!
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Dietitian Megan's recommendations:
Take charge of your health goals and start making meal prep simple! I have met with hundreds of clients as a dietitian and simplifying food choices is a priority for everyone. Here are my top meal prep recommendations:
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Fruit Infuser Insulated Stainless Steel Water Bottle
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Insulated Lunch Box / Cooler
Perfect for carrying your prepped meals and snacks if you're constantly travelling between work, activities, and more!
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Electric Egg Cooker
Helps save time making hardboiled eggs for your snacks or an easy way to add a little more protein into a meal.
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Egg Bite Maker - Family Size
Perfect for making a big batch for many people or to meal prep for 1!
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Reusable Silicone Food Storage Bags
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Glass Food Storage Containers
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Magnetic Dry Erase Weekly Meal Planner
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Over the sink Collapsible Colander
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